{"id":1163,"date":"2018-01-05T20:06:16","date_gmt":"2018-01-05T20:06:16","guid":{"rendered":"http:\/\/nwspartans.org\/?page_id=1163"},"modified":"2025-12-18T22:56:20","modified_gmt":"2025-12-18T22:56:20","slug":"programs","status":"publish","type":"page","link":"https:\/\/nwspartans.org\/?page_id=1163","title":{"rendered":"2026 Program &#038; Schedule"},"content":{"rendered":"\n<p><strong>Updated November 28, 2025<\/strong><\/p>\n\n\n\n<p><strong>Track and Field: <mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">Training schedule January 14 to March 11, 2026<\/mark><\/strong> <em>(with the exception of 3 practices taking place at the Richmond Olympic Oval &#8211; see below for dates)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Club groups<\/strong><\/td><td><strong>Monday<\/strong><\/td><td><strong>Wednesday<\/strong><\/td><td><strong>Facility<\/strong><\/td><\/tr><tr><td>JD (9-13 years old)<\/td><td>6:15-7:15 p.m.<\/td><td>6:15-7:15 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><tr><td>Group 14+<\/td><td>5:00-6:30 p.m.<\/td><td>5:00-6:30 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">There is no training during Spring Break<\/figcaption><\/figure>\n\n\n\n<p><strong><strong>Track and Field:<\/strong><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">Richmond Olympic Oval training schedule January 26, February 2, February 9<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Club groups<\/strong><\/td><td><strong>Monday<\/strong><\/td><td><strong>Facility<\/strong><\/td><\/tr><tr><td>JD (9-13 years old)<\/td><td>7:00-8:00 p.m.<\/td><td>Richmond Olympic Oval<\/td><\/tr><tr><td>Group 14+<\/td><td>7:00-8:00 p.m.<\/td><td>Richmond Olympic Oval<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Track and Field: <mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">Training schedule March 30 to July 15, 2026*<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Club groups<\/strong><\/td><td><strong>Monday<\/strong><\/td><td><strong>Wednesday<\/strong><\/td><td><strong>Friday<\/strong><\/td><td><strong>Facility<\/strong><\/td><\/tr><tr><td>JD (9-13 years old)<\/td><td>6:15-7:30 p.m.<\/td><td>6:15-7:30 p.m.<\/td><td>5:00-6:00 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><tr><td>Group 14+<\/td><td>5:00-6:30 p.m.<\/td><td>5:00-6:30 p.m.<\/td><td>5:30-7:00 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f91313\" class=\"has-inline-color\">*Note: <\/mark><\/strong>On the weekend of a track meet, there will be no training on Fridays. <\/figcaption><\/figure>\n\n\n\n<p><strong>Track and Field: <mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">Rascals training schedule April 3 to June 1, 2026*<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Club groups<\/strong><\/td><td><strong>Friday<\/strong><\/td><td><strong>Facility<\/strong><\/td><\/tr><tr><td>Mini Rascals (3-5 years old)<\/td><td>4:30-5:30 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><tr><td>Track Rascals (6-8 years old)<\/td><td>4:30-5:30 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f91313\" class=\"has-inline-color\">*Note:<\/mark><\/strong> Last training of the Rascals will be on Monday, June 1 from 4:30 to 5:30 p.m.<\/figcaption><\/figure>\n\n\n\n<p><strong>Cross Country: <mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">Training schedule September 21 to November 25, <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f90000\" class=\"has-inline-color\">2026<\/mark><\/strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Club groups<\/strong><\/td><td><strong>Monday<\/strong><\/td><td><strong>Wednesday<\/strong><\/td><td><strong>Facility<\/strong><\/td><\/tr><tr><td>JD (9-13 years old)<\/td><td>6:15-7:15 p.m.<\/td><td>6:15-7:15 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><tr><td>Group 14+<\/td><td>5:00-6:30 p.m.<\/td><td>5:00-6:30 p.m.<\/td><td>Mercer Stadium<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ee1212\" class=\"has-inline-color\">*Important information<\/mark>:<\/strong><\/p>\n\n\n\n<ul>\n<li>JD athletes must be 9-13 years old, born in 2013 to 2017 (inclusive)<\/li>\n\n\n\n<li>Group 14+ includes athletes born between 2008 and 2012 (inclusive)<\/li>\n\n\n\n<li>Track Rascal athletes must be between 6-8 years old, born in 2018 to 2020 (inclusive)<\/li>\n\n\n\n<li>Mini Rascal athletes must be between 3-5 years old, born in 2021-2023 (inclusive)<\/li>\n\n\n\n<li>There is no training over Spring Break and on Statutory Holidays<\/li>\n\n\n\n<li>For the JD group, the last practice of the spring season will be Wednesday, July 15<\/li>\n\n\n\n<li>For the Group 14+ athletes, the last practice will be Wednesday, July 15<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Updated November 28, 2025 Track and Field: Training schedule January 14 to March 11, 2026 (with the exception of 3 practices taking place at the Richmond Olympic Oval &#8211; see below for dates) Club groups Monday Wednesday Facility JD (9-13 years old) 6:15-7:15 p.m. 6:15-7:15 p.m. Mercer Stadium Group 14+ 5:00-6:30 p.m. 5:00-6:30 p.m. Mercer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/pages\/1163"}],"collection":[{"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nwspartans.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":32,"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/pages\/1163\/revisions"}],"predecessor-version":[{"id":1861,"href":"https:\/\/nwspartans.org\/index.php?rest_route=\/wp\/v2\/pages\/1163\/revisions\/1861"}],"wp:attachment":[{"href":"https:\/\/nwspartans.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}